Personal Training in Winkler

Personal Training

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1-on-1 Coaching. 100% Focused on You.

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‍Whether you’re just getting started, working through injuries, or chasing specific goals, our personal training is designed around your life, your body, and your results.

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Not every journey fits into a group setting. With personal training at Rise, you get a custom program built for your goals—plus the coaching, accountability, and flexibility to help you follow through.

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This is more than just “sessions.” It’s expert support, built around your needs.

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Who's It For?

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✅ Individualized assessment & training plan

✅ 1-on-1 sessions with an expert coach

✅ Schedule flexibility

✅ Progress tracking and adjustments as you grow

✅ Full access to our facility and coaching team

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Available For:

Fitness Training (30 minute sessions)

Youth Sports Performance (45 minute sessions)
Combat Sports (60 minute sessions)

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Let’s Build Your Plan Together.

‍Book a free consult to meet with a coach and start designing your personalized training path.