Martial Arts in Winkler

‍Confidence. Skill. Discipline.

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‍Whether you're looking to build self-defence skills, level up your fitness, or develop next-level focus, our combat sports programs are built for real people of all ages—no experience needed.

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At RISE, our Jiu-Jitsu and Muay Thai programs offer more than just a workout — they teach resilience, composure, and mental strength. From kids learning focus and discipline to adults discovering new confidence, our mats build more than just technique.

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WHAT WE OFFER:

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BRAZILIAN JIU-JITSU

GRAPPLING

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KIDS: Age 4 - 7
YOUTH: Age 8 - 13
OPEN: Age 14+

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A ground-based martial art focused on leverage, control, and submissions. Learn how to defend yourself and outmaneuver stronger opponents using technique, not force. Great for kids, teens, and adults — no experience needed.

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Training can be done for a variety of reasons including fitness, fun, competition, or just as a hobby!

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MUAY THAI

STRIKING

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KIDS: Age 4 - 7
YOUTH: Age 8 - 13
OPEN: Age 14+

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Known as the “Art of Eight Limbs,” Muay Thai teaches powerful striking using punches, kicks, elbows, and knees. Build confidence, conditioning, and coordination in a structured, high-energy environment suitable for all ages.

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Training can be done for a variety of reasons including fitness, fun, competition, or just as a hobby!

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MMA (Mixed Martial Arts)

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OPEN: Age 14+

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A dynamic blend of striking, wrestling, and grappling. Our MMA classes combine the best of Muay Thai and Jiu-Jitsu in a safe, controlled setting — ideal for those seeking full-spectrum combat training.

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Why Combat Sports at RISE?

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👊 Expert Coaches – Technical instruction with real fight and teaching experience.

💥 No Ego Culture – Supportive environment focused on learning and growth.

📈 Trackable Progress – From white belt to beyond — we help you evolve.

🧠 Mental & Physical Benefits – Increased focus, discipline, and stress relief.

🧒 Kids & Youth Programs – Structured classes for kids as young as 4 years old.

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IMPORTANT: 

‍Our programs (anyone under 18) qualify for KidSport, Jumpstart, and Chance2Grow funding. Make sure to check each programs qualification criteria, and consider applying if you meet the requirements.