Melissa Dyck

Hi!  I’m Melissa, and so excited to be part of this wonderful RISE team!

My fitness journey hasn’t always been an easy one but, I do know that having good knowledgeable people on my side has always helped keep me going.  I’ve tried many different ways to workout and to stay healthy, from trying different gyms, to working out by myself at home but, I know that some of my best experiences in a gym setting have been when I attended the fitness classes here at RISE.  I love that all I have to do is showup and to push myself to do my best and the coaches will have everything else planned for me.  They are encouraging and give me motivation to keep on trying even when it feels hard.

When I’m not working here at RISE, you might see me walking my dog, hiking, reading, gardening, playing board games with my kids, or out for coffee with my husband or friends.

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