Heather Redekop

Heather Redekop

Front Desk

Qualifications

About Coach

Hey! I’m Heather, and I’m super excited to be part of the RISE Team!

I’ve been into fitness and nutrition for over 10 years now and it’s been a big part of my life since day one. I started coming to RISE when the Open Gym option became available. At first, I was a bit nervous about trying a new space and not knowing anyone, but it didn’t take long to see how welcoming and supportive everyone is. That’s one of the things I love most about RISE — the good vibes and awesome energy.

When I’m not working, you’ll probably find me grabbing coffee with friends, reading a thriller, getting a workout in, or off traveling with my husband.

Turning Point

Motivation & Passion