- Open Beginner Sessions every 30 minutes
- Stop by for any or all sessions!
- 6:30 - 7:00: Jiu-Jitsu
- 7:00 - 7:30: Muay Thai
- 7:30 - 8:00: MMA
- 8:00 - 8:30: Open Mats & Bags
- No Equipment Needed (regular gym clothes and bare feet)
- Free Adult (age 14+) Trial Sessions (Ask questions, tour the facility)
- Register above by clicking Sign Up.
